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Serving Sherwood Park for over 21 years! Thank you to all of our wonderful and loyal clients!
PLEASE NOTE: Effective MAY 1 2025, there will be a modest adjustment to our Acupuncture pricing. Follow up, Gua Sha, and Fire Cupping will be increased by $5 per visit. Initial Assessment and Treatment will be increased by $10. This increase is necessary to keep pace with Industry standards and rising costs, while still trying to maintain a fair price for all. We thank you for understanding
We are so excited to welcome Melissa Babin (RMT) and Alexa Jakob (RMT) to our team! Both are exceptional RMTs and have now opened up their highly anticipated evening and weekend availability. Be sure to check out their schedules and book your appointment today!
Additionally, we are thrilled to announce that Siobhan is officially returning from maternity leave and her schedule is now open starting April 1st! Book your appointment today!
We direct bill to most major insurance companies. Don’t forget to use your benefits!
We truly appreciate your ongoing support over the years and look forward to serving you for many years to come.
Thank you for choosing Vitality Massage & Wellness
Located in Sherwood Park, AB
Acupuncture
Acupuncture is one of the many modalities that make up Traditional Chinese Medicine (TCM). The process involves inserting hair-sized needles, through the skin, to stimulate certain points on the body. These acupuncture points are nerve rich, and affect various glands, hormones and muscle tissues. Once the acupuncture needles are inserted, they are retained to up to 20 mins.
Our Acupuncturist treats various physical and mental health issues such as body pain, stress, insomnia, headaches, digestion and menstrual/hormonal imbalances. A treatment will include multiple different TCM modalities such as body and ear acupuncture, cupping, nutritional therapy, gua sha and Tui Na massage techniques. She is an expert in the industry and adopts a personalized approach to treating every client.
Relaxation or Deep Tissue Massage
Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of a group of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement to parts of the body. Massage therapy is applied primarily with the forearms, elbows and hands. These techniques affect the muscular, skeletal, circulatory, lymphatic, nervous, and other systems of the body. The basic philosophy of massage therapy embraces the concept of vis Medicatrix naturae , which means "aiding the ability of the body to heal itself."
Massage with Myofascial Cupping
Myofascial Cupping is a negative pressure soft tissue treatment technique using suction to manipulate the skin and underlying soft tissues. It will be incorporated with your Relaxation and/or Deep Tissue Massage. Cupping therapy helps improve circulation, decrease tension, inflammation, pain, fatigue, and anxiety.
Prenatal Massage
Prenatal massage helps decrease inflammation, edema, pain, discomfort, mental and physical fatigue.
Please note: Due to contraindications, massage is not recommended in the first trimester.
We offer a pregnancy bolster so you can comfortably and safely lay on your stomach throughout the treatment. Alternately, you can choose to lay on your side. (Please communicate with your therapist prior to your treatment as to what you prefer)
Hot Stone Massage
Heated stones are placed on specific points of the body to stimulate and warm the muscles. While the hot stones soften the muscles and help to release toxins, your RMT will apply Relaxation Massage and/or Deep Tissue Massage to other areas of your body. The stones are also used to warm, soften and relax your muscles while promoting an amazing feeling of relaxation.
RAPID NeuroFascial Reset
**Please wear loose clothing when attending your RAPID appointment**
RAPID is a type of massage that treats aches and pains by focusing on the nerves rather than muscle tissue. It's a lotion free technique, so the client remains clothed, and the treatment is movement-based to encourage the client to perform active motion.
The purpose of RAPID is to reset nerve hypersensitivity back to neutral. The high intensity of the technique along with client's active movements allows the body to downgrade pain and reprogram sensory information processed by the brain. This then causes an immediate change in how the body responds to what it's now feeling. It's for this reason that treatment lengths are shorter and the results last longer. Movement and return to activity are highly encouraged after a RAPID treatment to reinforce the changes created by the body.
RAPID doesn't physically alter issues, it's just changing the information from the nerves, so it's able to be used for many conditions and contributes greatly to faster healing.
Visceral Massage
Visceral Massage is gentle manual therapy to the abdomen to help release tension stored up around your organs. Benefits of this treatment may help with digestion, constipation, fascial constrictions from surgery, mood disorder such as anxiety, depression and detox.
Reflexology
Reflexology therapy is a natural, therapeutic method based on the study that there are reflexes on the face, feet, hands and ears that map out to other parts, glands and organs of the body.
Through the application of pressure on these reflexes, reflexology therapy can:
- relieve tension
- improve circulation
- release stagnation
- restore deep quality of sleep
- support the body's efforts to function optimally
Reflexology helps to manage many common ailments, to name a few:
- musculoskeletal pain
- stress
- hormonal concerns
- digestive concerns
Select a treatment
from the list on the left
to view available appointment times
Need Help? 780-449-5534 info@vitalitymassageinc.com