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Welcome to our booking site…
We are thrilled to welcome Natasha Leduc to our team as our new Registered Massage Therapist! A recent graduate from the Alberta College of Massage Therapy, Natasha is dedicated to helping others through her passion for massage therapy. Her availability is Tuesday & Thursday evenings and Sundays for the time being.
Don’t forget to use your benefits! We offer direct billing to most Insurance companies for Massage and Acupuncture. No direct billing for Reflexology. Please give us a call or send us an email if you have any questions.
Effective January 1, 2025, there will be a slight increase in our Massage Therapy prices. This change is necessary to keep pace with industry standards and rising costs. The new prices will be as follows:
30 min- $70 (no increase)
45 min- $85 (no increase)
60 min- $105
75 min- $125
90 min- $150
120 min- $205
We truly appreciate your ongoing support over the years and look forward to serving you for many years to come
Effective March 1, 2024, Siobhan is on maternity leave and will be returning May, 2025.
Thank you for choosing Vitality Massage & Wellness
Located in Sherwood Park, AB
Acupuncture
Acupuncture is one of the many modalities that make up Traditional Chinese Medicine (TCM). The process involves inserting hair-sized needles, through the skin, to stimulate certain points on the body. These acupuncture points are nerve rich, and affect various glands, hormones and muscle tissues. Once the acupuncture needles are inserted, they are retained to up to 20 mins.
Our Acupuncturist treats various physical and mental health issues such as body pain, stress, insomnia, headaches, digestion and menstrual/hormonal imbalances. A treatment will include multiple different TCM modalities such as body and ear acupuncture, cupping, nutritional therapy, gua sha and Tui Na massage techniques. She is an expert in the industry and adopts a personalized approach to treating every client.
Reflexology
Reflexology therapy is a natural, therapeutic method based on the study that there are reflexes on the face, feet, hands and ears that map out to other parts, glands and organs of the body.
Through the application of pressure on these reflexes, reflexology therapy can:
- relieve tension
- improve circulation
- release stagnation
- restore deep quality of sleep
- support the body's efforts to function optimally
Reflexology helps to manage many common ailments, to name a few:
- musculoskeletal pain
- stress
- hormonal concerns
- digestive concerns
Relaxation or Deep Tissue Massage
Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of a group of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement to parts of the body. Massage therapy is applied primarily with the forearms, elbows and hands. These techniques affect the muscular, skeletal, circulatory, lymphatic, nervous, and other systems of the body. The basic philosophy of massage therapy embraces the concept of vis Medicatrix naturae , which means "aiding the ability of the body to heal itself."
Massage with Myofascial Cupping
Myofascial Cupping is a negative pressure soft tissue treatment technique using suction to manipulate the skin and underlying soft tissues. It will be incorporated with your Relaxation and/or Deep Tissue Massage. Cupping therapy helps improve circulation, decrease tension, inflammation, pain, fatigue, and anxiety.
Prenatal Massage
Prenatal massage helps decrease inflammation, edema, pain, discomfort, mental and physical fatigue.
We offer a pregnancy bolster so you can comfortably and safely lay on your stomach throughout the treatment. Alternately, you can choose to lay on your side. (Please communicate with your therapist prior to your treatment as to what you prefer)
Hot Stone Massage
Heated stones are placed on specific points of the body to stimulate and warm the muscles. While the hot stones soften the muscles and help to release toxins, your RMT will apply Relaxation Massage and/or Deep Tissue Massage to other areas of your body. The stones are also used to warm, soften and relax your muscles while promoting an amazing feeling of relaxation.
Visceral Massage
Visceral Massage is gentle manual therapy to the abdomen to help release tension stored up around your organs. Benefits of this treatment may help with digestion, constipation, fascial constrictions from surgery, mood disorder such as anxiety, depression and detox.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 780-449-5534 info@vitalitymassageinc.com